Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

Did you know that a taking good care of your gut can help you keep several diseases at bay, including cancer. Doctors suggest ...

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...

Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.

Summertime often disrupts our healthy eating habits as vacations, late nights, and barbecues filled with indulgent foods take ...

Fermented ingredients have long been a staple in many cuisines across the globe, providing unique flavors and health benefits ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome flourish.

Understanding the gut-brain axis is key to addressing eating disorders. This study highlights microbiota's influence and ...

The human intestine is home to a dense network of microorganisms, known collectively as the gut microbiome, which actively ...

Health takes a toll during the monsoon, so make sure you are taking all-round care, including your dental health, which is ...

This come-and-go event offers a unique opportunity to meet one-on-one with members of the medical community, gain valuable ...