Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

drinks and even condiments were launched under its new Brain Food umbrella this month. Each contains claimed brain health-supporting vitamins and minerals including iron and Zinc. Another posh UK ...

a nutritionist has spoken out about the one food that can provide a great boost to your health. New research has seen a surge in awareness surrounding your gut health and keeping the good bacteria ...

Nutritionists have identified the 10 healthiest foods to include in your daily diet. Olives Olives are rich in vitamins A and E, which protect the natural ... helps support gut health, immunity ...

Researchers believe these symptoms may be due to its effects on the gut ... foods with vibrant colors. Research also shows that eliminating foods with artificial colors may significantly improve ...

Here’s what the data show about emulsifiers, plus how concerned about this you should be. What are emulsifiers? Emulsifiers are food ... gut, explains Molly Rapozo, RDN, senior nutrition and ...

Women's Health may earn commission ... lining and help the gut lining continue to be regenerated daily” says Dr. Connor. This will ensure that nutrients from food are being absorbed properly ...