We love Olive My Pickle Fermented Sauerkraut because it’s made with natural, whole-food ingredients and contains probiotics that can help improve gut health. Plus, it’s compatible with most ...

Newsweek spoke to Dr. Leke Asong, a gut health specialist ... themselves up about eating their favorite foods. jenifoto/iStock/Getty Images Plus The above survey found apple pie was deemed ...

Health expert Professor Tim Spector advises incorporating two specific things into your diet to enhance gut health. The Zoe co-founder, a vocal proponent of gut health's role in our overall ...

Here’s what the data show about emulsifiers, plus how concerned about this you should be. What are emulsifiers? Emulsifiers are food ... gut, explains Molly Rapozo, RDN, senior nutrition and ...

Women's Health may earn commission ... lining and help the gut lining continue to be regenerated daily” says Dr. Connor. This will ensure that nutrients from food are being absorbed properly ...

“To foster good gut health, we need to look to a diet based on wholefoods and plants. This doesn’t mean you need to be vegan or vegetarian – I’m not. But eating more plant-based foods each ...

US consumers increasingly are aware of the importance of hydration to health and well-being. Demand is high for beverages ...

Additionally, vitamin C is necessary for the absorption of iron from plant-based foods and for the immune ... good fiber,” which is great for gut health. Plus, what’s good for a "happy gut ...

Plus, they are acidic ... Not only do these nutrients improve gut health, but they also help maintain your vagina’s natural smell by keeping it healthy and preventing any infections. In fact, pinapple ...

Plus, it’s gluten-free and suitable for vegans, making it a good choice for most people looking to boost their gut health ... If all-natural food supplements are your thing, Jerms is well ...

In 2025, health ... gut microbiota, that community of microorganisms living in our bodies, has become a true treasure we must care for. To achieve this, probiotic and prebiotic foods, like natural ...