The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

We know that fruit is good, but if you had to pick only the best fruit for gut health, which should you choose? This ...

Omega-3 fatty acids: Omega-3s have anti-inflammatory properties that can benefit gut health by reducing inflammation in the digestive tract. They’re commonly found in fatty fish, flaxseeds, and ...

“Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most questionable gut health hacks out there. Grab a towel, because it ...

But caring for your gut doesn’t necessarily mean latching onto the latest health craze bandwagon or TikTok food fad. In fact, it often means not doing that, according to experts. “There is no ...

Alba Health just raised $2.5 million to bring gut health support to families. ... Alba's clinical approach is backed by over 1,600 scientific publications and its own study, ...