The most extensive study of the gut microbiome in Africa has discovered new microbial species and never-before-reported metagenomes from several African sites. The paper, titled "Expanding the human ...

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Researchers analyzed 168,464 samples to uncover how geographic and technical factors shape global gut microbiome variation, ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

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Research is revealing the complex relationship between sleep and the gut microbiome, raising the prospect that eating better ...