Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

A recent paper published in Science magazine by researcher Blanca Barquera, Ph.D., professor of biological sciences at ...

New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Dairy, beef and wheat were excluded from the human trial because they are not part of the traditional diet in rural Papua New Guinea, he added. The diet also included 45g of fibre a day, which exceeds ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Western diets - high in processed foods and low in fibre - are associated with obesity, diabetes and heart disease . These diets don't only harm our ...