Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

Western diets - high in processed foods and low in fibre - are associated with obesity, diabetes and heart disease . These diets don't only harm our ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

A newly developed diet led by Irish scientists, which is strongly plant-based and very low in processed foods, can ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

A new study suggests that adopting a more ‘primitive’ diet, free from dairy, beef, and wheat, could significantly reduce the ...

Sticking to a more 'primitive' diet that doesn't include dairy, beef or wheat can slash the risk of chronic disease and help you lose weight , according to a new study.

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...