Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

As many as 12 suspected Ebola virus cases have been reported in Democratic Republic of the Congo ’s (DRC’ s) Equateur ...

Researchers from Indiana University (IU) and Makerere University in Uganda suggest that high uric acid concentrations ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Meanwhile, in an executive order, Trump created his long-discussed “Department of Government Efficiency,” to be led by Elon ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

In the last several days, two hospital groups in the state — Trinity Health and Yale New Haven Health — have been strongly recommending colleagues, residents and visitors wear masks in patient areas ...

As the silent crisis of undernutrition in children looms, addressing nutrition could hold the key to safeguarding future ...