is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

Equine Guelph is pleased to announce the return of its highly popular online course, Racehorse Gut Health & Ulcer/Colic ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

If you want to lose weight in 2025, you’re probably already focusing on a killer workout routine and a balanced diet. But ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

In addition to these benefits, pomegranates are also a great source of gut-healthy fiber ... want to get even more fatty acid foods in your diet, "pomegranates could help fill in the gap ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

A gluten-free diet involves excluding ... dairy foods, and healthy fats to promote overall health and prevent nutrient deficiencies. If you’re unsure about how to plan balanced meals, consider ...

Boosting your gut health might be easier than you think, and one tip to improve it involves tweaking how you eat your meals. We're all aware of the benefits of eating well and staying active for ...

You could improve your gut health simply by changing your meal habits. We all know how important it is to stay healthy by eating a balanced diet and exercising. But many of us still don't ...