Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Here are six effects alcohol can have on your gut.

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Irritable bowel syndrome (IBS) is a common digestive disorder with unclear causes, affecting about 10% of the global population. Researchers have now discovered that opioid delta-receptor agonists may ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Medtech company Optiscan Imaging has rolled out a flexible endomicroscope prototype capable of capturing real-time images ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life expectancies ...

Poor oral health could be a potential risk factor for cardiovascular disease. New research shows that good oral health habits ...