According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

If you're looking for simple snacks that will help you meet your daily protein needs, look no further. From fiber-rich chia pudding to fish bites packed with omega-3s, these high-protein foods can ...

“Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most questionable gut health hacks out there. Grab a towel, because it ...

Yet, consumer awareness on biotics’ role on gut health and gut microbiome are promising with 88% of Americans indicating they are familiar with probiotics – a 4% increase from 2021 – and 76% ...

Recent research shows that gut health may be improved by spending time with your pet, ... New perk: Easily find new routes and hidden gems, upcoming running events, and more near you.