After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

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“We don’t talk about gut health enough,” said Dr. Morgan Sendzischew Shane, a gastroenterologist at the University of Miami Miller School of Medicine. “It’s not prim and proper” to ...

Gut health is currently receiving significant attention in the medical and nutritional fields. On a daily basis, there are discoveries of new foods and supplements purported to enhance gut health.

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits ... also a great source of gut-healthy fiber, Gentile ...