According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

“Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most questionable gut health hacks out there. Grab a towel, because it ...

The human gut plays a far more dynamic role in health than simply digesting food. It functions as a complex ecosystem, housing trillions of microorganisms that influence nearly every aspect of ...

Recent research shows that gut health may be improved by spending time with your pet, ... New perk: Easily find new routes and hidden gems, upcoming running events, and more near you.

The key to getting a better night’s rest could lie in your belly. “Your gut and brain are deeply connected. Poor gut health can be a major contributor to sleep disturbances,” Sam Tejada ...