Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

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Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...