Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

In her book Brainwashed by Your Gut, Dr. Manjari Chandra, a renowned functional nutritionist, wellness coach, and author, highlights the profound connection between our gut and brain, revealing how ...

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

In particular, dog foods containing grains or mixed meats can cause your pooch to have an upset stomach. Dr Scott Miller, vet at Barking Heads explains that some foods with a mix of different meat ...

Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Justine Doiron, author and spokesperson for our sponsor Nature Made, shares delicious, gut-friendly recipes made with ingredients packed with probiotics.

A population-based study led by the University of Turku, Finland, investigated factors associated with the prevalence of antibiotic resistance. In addition to antibiotic use, diet, gender, living ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...