How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

In particular, dog foods containing grains or mixed meats can cause your pooch to have an upset stomach. Dr Scott Miller, vet at Barking Heads explains that some foods with a mix of different meat ...

Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Justine Doiron, author and spokesperson for our sponsor Nature Made, shares delicious, gut-friendly recipes made with ingredients packed with probiotics.

A population-based study led by the University of Turku, Finland, investigated factors associated with the prevalence of antibiotic resistance. In addition to antibiotic use, diet, gender, living ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

Simple dietary tweaks, like eating slightly green bananas, cooled white rice and maintaining a consistent routine, can improve gut health and digestion.

A healthy diet helps keep both your gut and mind healthy by supporting digestion along with improving mood and focus.

In rare cases, if someone dramatically increases fiber without proper hydration or pacing, it can even lead to intestinal ...

Bloating, nausea, and gut issues often spike in monsoon. Experts share simple diet, hygiene and hydration tips to keep your ...