Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut ...

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A new study from Cedars-Sinai has examined whether a specialized diet could improve symptoms of gastrointestinal disorders ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

While she described the meat-based plan as a “last resort ... Fiber is crucial for maintaining gut health. Since meat has no fiber and the carnivore diet eliminates fruits, vegetables and ...