Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

Medically reviewed by Jay N. Yepuri, MD Irritable bowel syndrome with constipation (IBS-C) is a type of IBS, a condition that ...

C. Green tea is rich in antioxidants, especially catechins like EGCG, which can reduce the risk of chronic diseases by ...

From salmon to yogurt, here's what fitness and health expert Denise Austin eats in a day to maintain a lean body.

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...