Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

From enhancing digestion to building immunity, and even weight management, gut health plays the most important role in keeping health under check! While several things are needed to keep in mind ...

Building a strong gut foundation in infancy leads to long-term health benefits. By ensuring proper nutrition, limiting ...

Emerging science suggests the impact of a healthy gut extends beyond digestion, influencing other body functions like immune health, weight, sleep and more. Scientists believe that a balanced gut ...

"Our findings along with others suggest that our diet plays a role in gut health and that fiber could be important for keeping potentially harmful bacteria in check. However...more studies are ...

Newsweek spoke to Dr. Leke Asong, a gut health specialist, and Dr. Tim Spector, a scientist, to find out how you can reduce post-holiday bloating. Spector said: "If you've over-indulged over the ...

Ready to get your tummy issues in check? See the 7 best expert-recommended probiotics for gut health to add to your cart ASAP. Probiotics are generally safe for healthy individuals, but like with ...