Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Building a strong gut foundation in infancy leads to long-term health benefits. By ensuring proper nutrition, limiting ...

we don't have the energy to check off many of the things that keep us healthy, including exercising or finding a nutritious meal -- both of which impact our gut health. "When you're sleepy ...

Emerging science suggests the impact of a healthy gut extends beyond digestion, influencing other body functions like immune health, weight, sleep and more. Scientists believe that a balanced gut ...

"Our findings along with others suggest that our diet plays a role in gut health and that fiber could be important for keeping potentially harmful bacteria in check. However...more studies are ...