Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

With every bite of food we take, our intestinal immune system must make a big decision. Tasked with defending us from foreign ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...