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11h
ZOE's Dr Sarah Berry warns 'never do this one thing' after 9pm or risk poor health
Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...
News Medical
20h
Is juicing good for your gut? Research shows surprising microbiome changes
Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...
News Medical
20h
From gut health to metabolism: How sleep controls more than you think
Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...
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