Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

if you have a chronic health condition or recent injury, talk with a healthcare provider before beginning a new exercise program. Some people experience some stomach upset when they walk after ...

Founder Marc Washington is the driving force behind a gut health nutrition brand that has raised millions. Washington has an ...

Gut health is more than just preventing gas and bloating. It’s a primary point in the larger digestive system story that one Canadian nutrition expert wishes more people understood.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If your social media algorithms are anything like mine, then you’ve more ...

Also read: Gut health ... believed that before the age of four or five, children’s microbiome remains flexible, making this an ideal time to build a strong and healthy gut. After this age ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...