Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use gut health calculator. She says it's ...
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.