In today’s fast-paced world, self-care has become a buzzword, yet for many, it can trigger feelings of guilt. How often have ...

I attended a continuing education class for pastors on the topic of shame. I realized that many people spend vast portions of ...

Guilt and shame are universal human emotions that shape how we navigate our social worlds. Though often lumped together, they are distinct in their experience and function. Guilt arises from our ...

Smoke and ash are in the air, and so is survivor's guilt, leaving many unsure how to act or grieve. While survivor's guilt ...

Many people give up on New Year resolutions because change can be hard. A chain analysis can help increase your chances of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It’s an uncomfortable exercise for many ... how quickly excitement can morph into pressure and then become guilt and shame when you don’t meet your initial expectations.

Look how lucky you are!’,” says Sharpe. “There is a kind of guilt or shame that often comes with pain, or mental illness, or whatever you want to call it.” Will Sharpe and Jesse Eisenberg ...

In class, she would shift uncomfortably in her seat, worrying that blood would stain her clothes and bring shame. For millions of girls across Africa and Asia today, menstruation means staying ...

The truth is: that mindset was only cultivated by your parents, who relied on your insecurity and uncomfortable feelings of shame, embarrassment, and guilt to get what they wanted. That was never ...

Not only was this group more likely to not want to exercise at all, we also found that those who used guilt and self-pressure as motivation were at greater risk of experiencing poor mental health. The ...