Growing up with a mentally unstable parent is more than just chaotic. For many survivors, the experience can lead to a range ...

Childhood seems so short, but individual, family, and/or cultural trauma can be passed along, influencing the recipient’s ...

STUCK in a snacking loop? It’s time to rewire your brain and change your relationship with food – for good. It’s easy to wallow in guilt that you have no self-control after reaching for biscuits ...

Growing up, Mayer said he struggled with a “guilt-shame cycle” – when something went wrong, he’d ponder what life would be like with his birth family but then feel guilty about that desire.

Despite dire warnings issued in the most popular media outlets, I didn’t feel guilt or shame. Here’s why ... Related: How Eva ...

However, if you recognize these patterns and acknowledge their outdated or harmful nature, you’re already within the process of breaking the cycle. By letting go of the guilt, shame or anger ...

A husband and wife are suing a pharmaceutical giant alleging gross negligence after defective IVF products destroyed their ...

It's said that money is the root of all evil. Whether that is true depends on what you believe and how you define "evil." A ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Adam Haslett’s new novel follows an immigration lawyer whose work distracts him from the pain of loneliness.