Real’s first book, “I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” is an extended ...

Affirming one's worthiness, also known as self-affirmation, can have several positive benefits, including increased ...

It definitely came from your past, and it can determine a lot about your future. Your money mindset shapes whether you face ...

My husband “Kurt’s” 70-year-old mother, “Pearl,” moved in with us shortly after her husband passed away last year. Over the ...

A fan since it began, Weekend's soap critic celebrates EastEnders' enduring mix of lies, love, death and disaster.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.

If you're in a BPD relationship, here are the stages, tips, and insights to guide you through the emotional labyrinth.

While Eric Harris and Dylan Klebold set the wheels of mass murder in motion at Columbine High ... November while residing with his mother in Texas. Mike spiraled through guilt and selfpity that segued ...

Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...

Amy and Sonya clash on an emotional case during Doc Season 1 Episode 5, while Michael prepares to deliver news to Amy. Our ...