The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

New Delhi: Prime Minister Narendra Modi has emphasised the importance of healthy well ... in different aspects of people's well-being. Good health is the foundation of every thriving society!" ...

Stay informed on India's summer heat predictions, health care updates, and innovative health solutions in one comprehensive ...

SHOWN THAT POOR SLEEP HEALTH CAN INCREASE YOUR RISK OF DEVELOPING ALL SORTS OF HEALTH ISSUES. SO HERE TO DISCUSS THIS IS C H I E T AND SLEEP SPECIALIST DOCTOR DANIEL O’BRIEN. THANKS FOR JOINING US.

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

(In the weekly Health Matters newsletter, Ramya Kannan writes about getting to good health ... Sleep Society to raise awareness about the importance of sleep for overall health and well ...

The FDA announced a shift away from animal testing for drug approval, citing advanced alternatives like AI and organoids ...

Background Both loneliness and mental health represent important public health themes with stable or even worsening ...

But while protein does play an essential role in maintaining our muscle mass and overall health, all this increased attention ...