The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
It is important to focus on gut health as it affects many aspects of your body, including your immune system, digestion and brain health. Many of us neglect our guts over the festive period as we ...
Researchers found that gut microbiome composition is strongly linked to metabolic health across different life stages, with ...
To prioritize your health in 2025, understanding the complexities of your personal gut health can be highly beneficial. Determining how your body responds to specific foods and identifying what is ...
Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...