Dr. Janine Bowring, a naturopath based in Canada, revealed the top seven superfoods you must add to your diet.

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Internal medicine specialist Cindy Geyer says the key to detoxing is eating various foods. For example, not only eating ...

Nigerian lifestyle where processed foods, environmental pollution, and stress are part of daily life, see signs to detoxify.

Eating heritage foods from Tanzania’s Kilimanjaro area comes with a slew of health benefits. Adding them to your diet is ...

A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

One study found that regularly drinking wheatgrass juice reduced the effects of colitis. The previously mentioned chlorophyll ...

Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox ...

Nita Ambani is one of the most well-known women philanthropists and businesswomen in the country. The founder of Dhirubhai ...

Detox water is widely considered a weight loss miracle, with most believing fruits, vegetables, and herbs soaked in water can ...