"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Known for its antioxidant properties, this natural elixir offers a wide range of benefits from skincare to digestive ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

The acai bowl brand was founded in Brazil in 2016. It has over 700 stores around the world, including in California, Florida ...

Baltimore-founded tea brand Equitea is returning to the city for a monthlong matcha pop-up in Remington.

AUSTINTOWN, Ohio – With the opening of a smoothie bar, a popular fitness center is once again flexing its muscles.

Kacey Musgraves' is in her smoothie era, with her new collaboration with Erewhon: The "Deeper Wellness" smoothie, which will ...

Body Shop Total Fitness in Austintown recently opened Froze Smoothie Bar inside its facility. The new bar offers unique menu ...

A nutritionist says one smoothie packed with health-boosting ingredients ... Coconut water is the clear, naturally occurring liquid found inside young, green coconuts. It is different from coconut ...