I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

Jessica Alba enjoyed quality time with her daughters, Honor and Haven, while attending the 2025 Super Bowl amid her divorce ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Mullein tea is an expectorant ... That’s because it contains certain plant chemicals (phytochemicals) called flavonoids, such as luteolin, quercetin, and apigenin, which have anti-inflammatory ...

Combine that with a fancy cup of mint tea or a cheeky glass of champagne, and you’ve found yourself the perfect afternoon—or at least we here at Urban List sure think so. No matter if you’re ...

T is for Tea and Tequila, both of which are terrific! Though too much tequila might leave you tired and needing some timeout. Check out this list of 25 drinks beginning with the letter T to find one ...

January and February are the ideal months to take a break and enjoy the charm of India’s tea estates. Surrounded by rolling hills and vibrant tea plantations, these handpicked resorts offer unique ...

The call between the two autocrats comes as both closely watch Trump’s return to the White House. The newly sworn-in American president has signaled interest in meeting or negotiating with both ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Bergamot tea is also called Earl Grey. Keep reading to learn more about this tea, including its potential benefits and side effects, as well as how to make it. Bergamot tea is typically made from ...