There are several ways to freeze pears depending on how you plan to use them later. This article covers step-by-step methods ...

Chia seeds have become a superfood favorite, particularly in smoothies. These teeny seeds are nutrient-dense and can provide a host of health benefits. They are high on omega-3 fatty acids, fiber, and ...

Smoothies can be a great tool to make sure you’re getting your fruits and vegetables and, in some cases, can even act as a ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...

Hannaford Registered Dietitian Mary LaVanway has something green to add to your morning in honor of St. Patrick’s Day.

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

In a world where health-conscious consumers are on the rise, companies are finding new ways to market their products as “clean,” “natural,” and ...

The beginning of spring signals a time for cleansing and renewal. I love to use this time to give my digestion a bit of a ...

She is an Associate Editorial Director for Southern Living. If you're a fan of Boursin, that creamy, garlic-forward spread, you will need zero convincing to try this Boursin cheese pasta recipe. But ...