may we recommend our delicious green smoothie recipes? They sneak in veggies (well — maybe not sneak, since they are green, after all) but still taste fab. Arugula, Avocado and Pear Green ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...

Chia seeds have become a superfood favorite, particularly in smoothies. These teeny seeds are nutrient-dense and can provide ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them—be it fruit, nut butter, or even coffee—and the ingredients come ...

The beginning of spring signals a time for cleansing and renewal. I love to use this time to give my digestion a bit of a ...

Still not ready to ditch the green smoothie? Try swapping out some of the high-oxalate ingredients. Arugula instead of spinach, sunflower seeds instead of almond butter and blackberries instead of ...

Smoothies can be a great tool to make sure you’re getting your fruits and vegetables and, in some cases, can even act as a ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them – be it fruit, nut butter, or even coffee – and the ingredients come ...