With these natural smoothies, you'll help your colon flush out toxins and reduce inflammation, boosting your overall ...

Ornella Ikirezi, a 27-year-old entrepreneur in Kigali, began incorporating ginger shots into her daily routine in 2023, following a trend she noticed on social media. Initially, she believed that ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

Discover how to incorporate healthy habits that boost your gut health and optimize its function without resorting to detox ...