Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

A simple veg wrap is always a good idea. Chop capsicum, onions, carrots, and bell peppers the night before and store them in ...

If you are looking for a healthy and quick breakfast option chillas are here to save you Here are five chilla recipes that ...

Ring in the harmonious blend of mindful living, nature’s bounty, and nourish your body, mind and soul this Ugadi ...

Here are the options, Payal shared: A nutrient-packed smoothie made with flax seeds, pumpkin seeds, and chia seeds is ...

A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...

A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.

Do you know that green moong dal is called 'human flesh eating' dal. This does not really mean that this dal eats flesh. It ...

Green moong dal, rich in nutrients and easy to digest, is called 'flesh-eating' for its proteolytic enzymes that cleanse the ...

Have you had dreams where you saw yourself gaining a lot of wealth all of a sudden, or losing all of it at once? Well, dreams have an astrological significance. To know what dreams about mean, read on ...