Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" Find a Peaceful Place to Practice your ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Dr. Greg Hammer,the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals, joins us today to talk about the health benefits of meditation. Neuroscientists have studied ...

Sector 99 residents in NOIDA are protesting the alleged encroachment and destruction of a green belt in their area ... land was allotted for a private meditation center. Residents demand urgent ...

Buddha Meditation Music, Zen Music for Balance and ... We hope to close that deal as soon as possible' NATO Ally Green-Lights Dozens of Troops To Join Ukraine War ...

A hormonal imbalance can significantly affect overall health. Some factors are beyond a person’s control. However, making dietary and lifestyle changes can help restore a healthy hormonal ...

Meditation gardens, also known as Zen gardens, were originally designed by Buddhist monks to be natural spaces of retreat for prayer and reflection. Although these gardens look very minimal ...

The next step is to focus on your breath. Breathing techniques are a very important part of meditation and by focusing on the breath you can be calm, centred, and present in the moment. So, once ...

Dr. Greg Hammer,the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals, joins us today to talk about the health benefits of meditation. Neuroscientists have studied ...