Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Detective Charles from Brooklyn Nine-Nine isn't alone in valuing sourdough bread. Sourdough, made from a natural fermentation ...

Discover who needs a gluten-free diet (celiac disease, gluten sensitivity) and how to start. Get practical tips for meal ...

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to ...

Even foods marketed as healthy alternatives may still not contain ... You might see claims on labels like: low fat vegan gluten-free low carb However, just because a food uses words like these ...

Spearmint and peppermint have flavors that are very different from each other, and they both offer health benefits. Spearmint contains a compound known as carvone, giving it a mild flavor that’s ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Gluten-free products are not always a healthier ...

Arabinoxylan provides several health benefits, including promoting beneficial gut bacteria, enhancing digestion, regulating blood sugar levels, and supporting a balanced gut microbiota. Our study also ...

But gluten in mayonnaise? Ice-cream? Shampoo? Do I have to avoid all of them? Coeliac Australia’s health advocacy officer Penny Dellsperger shares the products you need to avoid as a coeliac ...

Arabinoxylan provides several health benefits, including promoting beneficial gut bacteria, enhancing digestion, regulating blood sugar levels and supporting a balanced gut microbiota. Our study also ...