Following a gluten-free diet limits your options on what you can eat while out. Take a look at fast food restaurants that have the worst gluten-free options.

Unfortunately, for those on a gluten-free diet, it gets worse with Coeliac UK explaining ‘the weekly food shop suitable ... myself when family meet up for a Chinese takeaway.

Gluten puffs are small balls of gluten that have been deep-fried. In Chinese markets, they're usually sold in the vegetable section or the area that has bean curd. Drain the oysters, then dry them ...

For those who are gluten-free for health reasons, it’s imperative to know what is and isn’t safe to eat. The Coast is home to many restaurants that aware of that and make necessary steps to ...