Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Poha is a light food often consumed for breakfast. This is a very popular gluten-free breakfast option that is a go-to choice ...

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With the weather warming it's the perfect time to try these 10 vegan spring recipes, all of which use seasonal ingredients.

When the weather is warm, there’s only one place I want to be: outside, in shorts, eating pasta salad. Might I suggest laying ...

Comfort food dinners for the family are the answer for this time of year. Cold weather of winter got you down and you don’t ...

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Chickpea flour, popularly referred to as gram flour or besan, is a versatile ingredient that finds its way into a range of cuisines ...

Delicious Satvik recipes for Chaitra Navratri 2025 fasting. Enjoy Farali Dosa, Samak Pulao, and other Navratri-friendly ...