Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Poha is a light food often consumed for breakfast. This is a very popular gluten-free breakfast option that is a go-to choice ...

Check out our list of 117 copycat recipes, and get ready to never have to deal with the drive-thru, lines, or reservations ...

When the weather is warm, there’s only one place I want to be: outside, in shorts, eating pasta salad. Might I suggest laying ...

Inexpensive Gluten-Free Dinners Your Family Will Love offers a variety of meal ideas that are both budget-friendly and easy ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

Finding specific, good, and easy Paleo recipes can sometimes feel like a challenge, which is exactly why I put together this ...

What is your favorite texture?” Living in a house full of foodies and people who love to cook, that is the type of question I get at the dinner table.  What is my favorite texture? Without skipping a ...

Oregon’s hot dog landscape proves that culinary magic often happens in the smallest spaces. These eight tiny joints deliver massive flavors worth crossing the state to experience. Your taste buds will ...

From coastal hideaways to urban gems tucked between skyscrapers, here are eight hole-in-the-wall hot dog joints that Oregonians are willingly crossing county lines to visit again and again.