Alamo’s Walker serves up gluten-free recipes—and healthy food inspiration—for legions of followers around the world.

📅 Becky Excell is a renowned gluten-free food writer and has released her new book 'Budget Gluten-Free', offering cost-saving advice for gluten-free diets. 💡 She suggests shopping outside the 'free ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

Over 500,000 people in Ireland must remove gluten from their diet for medical reasons, but this can come at a financial ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

I’ve been diagnosed with silent celiac disease at the late age of 62, but I probably had it for decades. (It may have led to ...

I’ve been diagnosed with silent celiac disease at the late age of 62, but I probably had it for decades. (It may have led to my serious osteoporosis.) ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

When we hear the word diet, we may think of nutrition, health, and wellness. But what does “diet” truly mean, and how has it ...

or I get symptoms while on a gluten-free diet. But for asymptomatic people like me, there are no symptoms, and blood work doesn’t show whether the small intestine has physically healed. I tried to ask ...