These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Staff report As temperatures rise across the Mahoning Valley, Mercy Health is urging residents to be mindful of how summer ...

The Stanley Brothers created Charlotte's Web, the CBD supplement that’s worked wonders on seizures. Now they are developing ...

Keeping your gut healthy is crucial to your overall wellbeing, but two drinks many of us consider to be among the healthiest choices around may not be as good for us as we think ...

As temperatures rise across the Mahoning Valley, Mercy Health is urging residents to be mindful of how summer heat can impact digestive ...

For our recent issue, we spoke with Georgiana Huddart, co-founder and creative director of sustainable swimwear brand, Hunza ...

Think twice before ordering—these Applebee’s menu items are known for being overly processed, high in sodium, or just not ...

If you are looking for an easier way of living and a change of pace, relocating to a retirement park could be the perfect ...

Sleep comes in different shades. There are those who sleep pretty and hardly move an inch in bed. Then we have those who are virtually at war ...

Tired of the regular old Costco food court menu? You're not alone. Tons of people have come up with some hacks to make the ...

THEY are arguably the biggest medical breakthrough of recent times. And from this week, so-called ‘fat jabs’ will be made ...