While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually cause a spike in magnesium and potassium levels in the blood. This can further ...

It's also a good idea to avoid other ... Milk and dairy products are not on the list of "trigger foods" the American College of Gastroenterology advises people with heartburn to avoid.

Acid reflux ... “Just like high-fat foods, chocolate, mint, and spicy foods are food-based triggers for reflux, sugar can also be added to this list, Weeks elaborated. Gatorade also contains ...

Dr. Al-Haddad says that coconut water can “be a good drink alternative ... are managing acid reflux. “Just like high-fat foods, chocolate, mint, and spicy foods are food-based triggers for reflux, ...

It’s normal to have lots of questions when you start a new prescription medication. Whether you can drink alcohol might be at ...

She added that almonds are beneficial for blood sugar regulation due to their nutrients that slow digestion, making them an ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

This list doesn’t include ... because the medication causes food to stay in your stomach longer than usual. That said, in clinical trials acid reflux was rare with Rybelsus.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.