I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

Bangalore, known as India’s Silicon Valley, has always been a hub for premium real estate developments. Among the many ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart ...

Taylor Reber realized the importance of having a gym community after the onset of the COVID-19 pandemic led to the closing of ...

Within the enchanting walls of a 1928 neo-Tudor style co-op a block from Central Park on the Upper East Side, this ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

Homeowners say they have made functional changes to how they use their home in the last few years, including space for hobbies, exercise and remote work.

A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of personal touches ...

Mon, March 10, 2025 at 7:15 PM UTC This multi-functional Smith machine is made from a rock-solid ... If you've been looking ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...