For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

Trying to avoid the gym bros at your local spot? Wanna work out in your pj’s? With the right home gym setup, you can do all of the above. The only problem: Most people don’t have a whole extra ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re a seasoned lifter or a fitness enthusiast looking […] ...

but unless you're slamming the weights down in your home, it should last. These dumbbell solutions really ramp up the training, especially when paired with a multi-functional weight bench like the ...

I found the best long pants for tall women at Amazon as a 5-foot-9-inch shopping writer. I picked out Lee jeans, Skechers ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...