If you’re looking for a new way to enjoy the abundance of fresh fruits and vegetables that become available in spring and ...

You don’t need to spend hundreds on a big, bulky, high-end appliance to get fresh fruit and vegetable juice—the Ecoself Cold ...

Dr Rajan, in a video, explained why blending your fruits is better for your health, emphasising it helps consume more ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Mulberries, available in red, black, and white, are nutritious and rich in vitamins A, C, and E. They boost immunity, improve ...

Many Bengaloreans are embracing zero-waste cooking. They make delicacies using food scraps including watermelon rind, potato ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

If you’ve got an abundance of spring produce you need to use, your best bet is to whip up a pasta dish. This one is packed ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

The Terminator actor shared the recipe for his daily protein drink - and fans are not convinced by the unusual concoction ...