Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark chocolate are also excellent sources of magnesium.

GLP-1 users are upping their purchases of frozen fruits (44%) and vegetables (40%) while reducing impulse purchases and ...

Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Another issue with protein-enhanced products is that while they do indeed contain extra protein, some products may lack fibre ...

New York-based siggi’s, a brand of French dairy company Lactalis, introduced new Protein Packs, available in two flavors: ...

As Americans become increasingly health-conscious, online grocery orders are shifting toward more nutritious food choices.

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Borealis Foods Inc. believes it has developed an innovative solution to food insecurity: instant noodles. The Oakville-based ...

Harshita Joshi, a young entrepreneur, left her IT career to found Jogurt, a clean-label, high-protein Greek yoghurt brand ...