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Fruit & veg consumption has slumped, despite widespread awareness of the 5 a day campaign. Is a new approach needed?
u/No-Examination-5833 said, "From a science angle, you should have asked for the worst as well… and then showed the results," and that's absolutely right, without seeing the other watermelons, it ...
Put a bag of frozen veg to brilliant use with our affordable and fuss-free meals, from soups and pasta to rice dishes and ...
Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...
A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...
A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...
Concern has been raised that less than half of Devonians are eating their recommended five portions of fruit and vegetables a ...
A major umbrella review shows that higher intake of vegetables and dairy products is linked to a lower risk of endometriosis, ...
Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...
While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...
Avocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels thanks to their high content of fiber, vitamins, and antioxidants that reduce ...