A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Concern has been raised that less than half of Devonians are eating their recommended five portions of fruit and vegetables a ...

A major umbrella review shows that higher intake of vegetables and dairy products is linked to a lower risk of endometriosis, ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Milind Soman recently completed a challenging 330-kilometre journey over three days, cycling 90 km and running 20 km each day ...

Higher daytime intakes of fruits and vegetables and carbohydrates are associated with better sleep, according to a study published online.

Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

NBA player Kevin Durant, who plays for the Phoenix Suns, maintains his performance and fitness through a strict diet and ...