Ornella Ikirezi, a 27-year-old entrepreneur in Kigali, began incorporating ginger shots into her daily routine in 2023, following a trend she noticed on social media. Initially, she believed that ...

Coffee contains compounds kahweol and cafestol, thought to boost an enzyme which helps remove harmful substances from the body. These substances are turned into bile salts and expelled from the body.

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Discover how to incorporate healthy habits that boost your gut health and optimize its function without resorting to detox products. Here are six effective ways to achieve this.

For example, the Olympic runner Chionis of Laconia apparently also had a strict diet of figs when he was training for his ...

While dragon fruit can be part of a healthy diet, Zumpano said she's concerned about the dragon fruit cleanse trend. “Cleanses and detoxes can be harmful because they can lead to nutrient deficiencies ...

If you are looking for plant-based sources of protein, here are a few fruits you can add to the diet. Please note, the amount of protein mentioned here may vary as per the variety of the fruit.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not ...

Property News: A Melbourne renter is at her wits end after a two-year dispute with her landlord – who is also her neighbour. © 2025 Nine Entertainment Co.

Eat More Fiber – Whole grains, fruits, and vegetables keep ... a cure for liver conditions. A healthy diet and lifestyle are more effective. Most detox supplements are marketed for short-term ...

five servings of vegetables per day, and having less than 20 per cent of their daily energy intake be from junk food. Public Health Association of Australia chief executive Terry Slevin said unhealthy ...