While there are certain foods and drinks that can stain our teeth (hello, red wine!), there are also certain foods that can ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

If your family’s anything like mine, your air fryer has quickly become your go-to kitchen gadget. It’s fast, convenient, ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

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Other adjuncts to reducing FODMAP intake, such as the use of lactase in food or orally to reduce lactose content of relevant foods, and the use of co-ingestion of glucose with food containing an ...

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

February 21, 2025 • Ever eat a full meal ... and find you still have room for dessert? If so, you're not alone. Sugar is a quick form of energy that many people crave — even when they're full ...